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Psychologists choose from a wide range of psychological treatments and counselling techniques. Most psychologists use observation, interviews and psychometric or diagnostic tests to understand someone's personality and character traits. Psychologists cannot prescribe medication. Their treatments are based upon changing ways of behaviour and thinking without the need for medications. There is a large amount of evidence which shows psychological treatments to be quite effective.

To seek the help and guidance of a psychologist can lead you to a more positive and prosperous life.